IT'S TIME TO STOP PLAYING SMALL

If you’re tired of second guessing yourself, holding back your truth or dimming your light to keep others comfortable — this is your turning point.

It’s time to stop carrying everyone else's emotions, and finally make space for you. To feel what's real, speak what's true and live in a body that feels like home again.

You are stronger than the stories that told you to stay quiet. You're already taking your first step, just by being here.

IT'S TIME TO STOP PLAYING SMALL

If you’re tired of second guessing yourself, holding back your truth or dimming your light to keep others comfortable — this is your turning point.

It’s time to stop carrying everyone else's emotions, and finally make space for you. To feel what's real, speak what's true and live in a body that feels like home again.

You are stronger than the stories that told you to stay quiet. You're already taking your first step, just by being here.

1:1 COACHING SESSIONS

Personalized guidance for deep emotional connection and clarity. In our one-on-one sessions, we'll explore what's present for you through patterns, triggers, and

limiting beliefs.

ONGOING MENTORSHIP

For those ready to commit to deeper transformation. This mentorship is designed for lasting change as we immerse into the journey to uncover who you truly are beneath the people pleaser.

1:1 COACHING SESSIONS

Personalized guidance for deep emotional connection and clarity. In our one-on-one sessions, we'll explore what's present for you through patterns, triggers, and limiting beliefs.

ONGOING MENTORSHIP

For those ready to commit to deeper transformation. This mentorship is designed for lasting change as we immerse into the journey to uncover who you truly are beneath the people pleaser.

CURIOUS WHAT A SESSION WITH SONYA FEELS LIKE?

Experience a real session and see if this work is right for you.

CURIOUS WHAT A SESSION WITH SONYA FEELS LIKE?

Experience a real session and see if this work is right for you.

WHAT MY CLIENTS HAVE TO SAY

Sonya has this incredible way of working with energy that makes you feel safe and deeply seen. She held space for me in a way that made me feel safe in an incredibly

scary situation.

Sonyas intuitive approach, the way she holds space, and the depth of insight have helped me uncover and shift things I didn’t even

realize were holding

me back.

Sonya helped me release so much that had been holding me back from childhood and so much more. I understand more about myself. She makes you feel comfortable and is a great listener.

WHAT MY CLIENTS HAVE TO SAY

Sonya has this incredible way of working with energy that makes you feel safe and deeply seen. She held space for me in a way that made me feel safe in an incredibly

scary situation.

Sonyas intuitive approach, the way she holds space, and the depth of insight have helped me uncover and shift things I didn’t even realize were holding me back.

Sonya helped me release so much that had been holding me back from childhood and so much more. I understand more about myself. She makes you feel comfortable and is a

great listener.