1:1 COACHING SESSION

Come home to your body, your truth, and your peace.

A private, 60-minute session to help you feel, heal, and reconnect.

BOOK A SESSION

IMAGINE THIS...

You wake up feeling calm, grounded, and connected in your body.

You begin to notice yourself responding to life instead of reacting to it.

A situation unfolds where you once would’ve spiraled — but instead, your body softens, your breath slows, and peace remains.

You trust yourself again — without needing anyone’s approval.

You begin to feel safe being you.

This is the work we do together inside the 1:1 Life Coaching Session.

WHAT THIS SESSION IS ABOUT

You don’t need to fix yourself —

you just need to remember to trust yourself.

Each session is personalized to your unique needs.

We’ll focus on one topic or situation that you’re currently lacking self-trust in, and together we will uncover what’s truly beneath the surface. We will look at patterns, beliefs, or emotions that have been keeping you in this cycle.

This isn’t about doing more or trying harder.

It’s about slowing down enough to listen to what your body and heart have been

trying to tell you.

WHAT YOU'LL EXPERIENCE

  • Through intuition, energy, and guided awareness, we’ll explore what’s ready to be seen, released, and healed.

  • You’ll reconnect to the parts of yourself that you’ve been protecting or pushing away — and begin to feel safe in your truth again.

  • This is where freedom begins — not from fixing, but from feeling.

  • You’ll leave with a sense of calm, clarity, and renewed connection to who you are.

BOOK A SESSION

1:1 COACHING SESSION

Come home to your body,

your truth, and your peace.

A private, 60-minute session to help you

feel, heal, and reconnect.

BOOK A SESSION

WHAT YOU'LL RECEIVE

60-minute private 1:1 coaching session (via Zoom)

Guided integration practice to support you after the session

Clarity, release, and a renewed sense of calm

“Sonyas intuitive approach, the way she holds space, and the depth of insight have helped me uncover and shift things I didn’t even realize were holding me back.”

IMAGINE THIS...

You wake up feeling calm, grounded, and connected in your body.

You begin to notice yourself responding to life instead of reacting to it.

A situation unfolds where you once would’ve spiraled — but instead, your body softens, your breath slows, and peace remains.

You trust yourself again — without needing anyone’s approval.

You begin to feel safe being you.

This is the work we do together inside the

1:1 Life Coaching Session.

WHAT THIS SESSION IS ABOUT

You don’t need to fix yourself —

you just need to remember to trust yourself.

Each session is personalized to your unique needs.

We’ll focus on one topic or situation that you’re currently lacking self-trust in, and together we will uncover what’s truly beneath the surface. We will look at patterns, beliefs, or emotions that have been keeping you in this cycle.

This isn’t about doing more or trying harder.

It’s about slowing down enough to listen to what your body and heart have been

trying to tell you.

60-MINUTE PRIVATE SESSION $155

After booking, you’ll receive an email with a short form to complete and a link to schedule your session at a time that works best for you.

Please complete your form at least 24 hours before your session so our time together can be intentional and aligned.

WHAT YOU'LL EXPERIENCE

  • Through intuition, energy, and guided awareness, we’ll explore what’s ready to be seen, released, and healed.

  • You’ll reconnect to the parts of yourself that you’ve been protecting or pushing away — and begin to feel safe in your truth again.

  • This is where freedom begins — not from fixing, but from feeling.

  • You’ll leave with a sense of calm, clarity, and renewed connection to who you are.

WHAT YOU'LL RECEIVE

✓ 60-minute private 1:1 coaching session

(via Zoom)

✓ Guided integration practice to support you after the session

✓ Clarity, release, and a renewed sense of calm

“Sonyas intuitive approach, the way she holds space, and the depth of insight have helped me uncover and shift things I didn’t even realize were holding me back.”

60-MINUTE PRIVATE SESSION $155

After booking, you’ll receive an email with a short form to complete and a link to schedule your session at a time that works best for you.

Please complete your form at least 24 hours before your session so our time together can be intentional and aligned.

Due to the personalized and energetic nature of this service, all sales are final and non-refundable.

Please ensure you are fully committed before completing your purchase.

STEP 1: CONTACT

STEP 2: CREDIT CARD INFO

STEP 3: CHOOSE THE OFFER